Coconut Overnight Oats

Be the first to rate & review!
1 Photo

These creamy coconut overnight oats have a great flavor and a boost of protein from Greek yogurt and chia seeds. I topped them with cacao nibs and almonds, but feel free to use fresh fruit or any other topping. Add honey or maple syrup if you like them sweeter.

Recipe by Tammy Lynn
Published on August 24, 2022
Coconut overnight oats
Prep Time:
5 mins
Rest Time:
8 hrs
Total Time:
8 hrs 5 mins
Servings:
1
Jump to Nutrition Facts

Ingredients

  • ⅓ cup old-fashioned oats

  • ⅓ cup coconut milk beverage

  • ¼ cup nonfat vanilla Greek yogurt

  • ½ tablespoon chia seeds

  • 1 ½ tablespoons unsweetened shredded coconut, divided

  • ½ tablespoon cacao nibs

  • ½ tablespoon sliced almonds

Directions

  1. Combine oats, coconut milk beverage, Greek yogurt, chia seeds, and 1 tablespoon coconut flakes in an 8-ounce Mason jar. Stir until well combined, and cover with a lid. Refrigerate for 8 hours, or overnight.

  2. Top with ½ tablespoon coconut flakes, cacao nibs, and almonds flakes when ready to serve. Stir and enjoy.

Cook's Note:

Add a little more coconut milk or a sweetener if needed.

Nutrition Facts (per serving)

573 Calories
31g Fat
58g Carbs
19g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 573
% Daily Value *
Total Fat 31g 40%
Saturated Fat 10g 48%
Cholesterol 3mg 1%
Sodium 60mg 3%
Total Carbohydrate 58g 21%
Dietary Fiber 29g 103%
Protein 19g
Potassium 259mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

You’ll Also Love
Easy Overnight Oats
249 Ratings
close up view of Chocolate Coconut Overnight Oats garnished with shaved coconut and chocolate chips in a jar
Chocolate Coconut Overnight Oats
22 Ratings
Overnight Chia Oats
24 Ratings
closeup of 1-cup jar with oatmeal bananas, pecans, pineapple on yellow napkin with bananas
Overnight Pineapple-Banana Oatmeal
1 Rating
Refridgerator oatmeal in glass container topped with blueberries and banana slices
Overnight Refrigerator Oatmeal
33 Ratings
Classic Overnight Oats
22 Ratings
overnight oats with strawberries and chia
Overnight Oats with Strawberries and Greek Yogurt
4 Ratings
Chia pudding with banana and topped with fresh berries, coconut, and cacao nibs
Banana Split Chia Seed Pudding
2 Ratings
Chocolate Overnight Oats with Peanut Butter
Peanut Butter Chocolate Overnight Oats
Overnight Buckwheat Oats
1 Rating
Vegan Overnight Oats with Chia Seeds and Fruit
4 Ratings
Overnight Oats Blueberry Smoothie Bowl
21 Ratings
a slice of coconut poke cake, plated, and topped with toasted coconut.
5 Coconut Milk Substitutes for Every Kind of Recipe
steel cut oats cooked in the instant pot
Instant Pot Steel Cut Oats
1 Rating
closeup of square of baked oatmeal with strawberries on white plate
Strawberry Peanut Butter Baked Oatmeal
1 Rating
closeup of clear glass parfait dish with chia seed pudding and red berries
Greek Yogurt Chia Pudding
2 Ratings