Recipes

Minute Breakfast Burrito

Name: Minute Breakfast Burrito
Prep time: 5 min
Total time: 5 min
Ingredients: 2 eggs; 2 tablespoons salsa; 1 slice reduced-fat American cheese; 1 tortilla

4.7

(3)

2 Reviews

2 Photos

A fast DIY breakfast for the road.

By

Allrecipes Member

Published on October 6, 2021

Ingredients

2 eggs
2 tablespoons salsa
1 slice reduced-fat American cheese
1 tortilla

Directions

Spray a cereal bowl with nonstick cooking spray. Crack the eggs into the bowl, add the salsa, and stir. Microwave on high for 1 minute, stir, and cook for another minute or until the mixture firms up.
Place the cheese in the center of the tortilla and top it with the egg mixture. Wrap it all up like a burrito and head for the car.

Nutrition Facts (per serving)

465	Calories
23g	Fat
41g	Carbs
25g	Protein

Nutrition Facts
Servings Per Recipe 1
Calories 465
% Daily Value *
Total Fat 23g	29%
Saturated Fat 9g	45%
Cholesterol 392mg	131%
Sodium 1148mg	50%
Total Carbohydrate 41g	15%
Dietary Fiber 3g	10%
Total Sugars 4g
Protein 25g
Vitamin C 1mg	3%
Calcium 303mg	23%
Iron 4mg	24%
Potassium 342mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.