Pineapple and Banana Smoothie

4.6
(177)
131 Reviews
35 Photos

A gorgeous indulgent pineapple smoothie with banana — simple, easy, and delicious!

Recipe by VERITY78
Updated on March 6, 2023
Tested by
Allrecipes Test Kitchen
Tested by Allrecipes Test Kitchen
The Allrecipes Test Kitchen staff are a team of culinary pros who make and vet recipes using only equipment you'd find in a home kitchen. Staff credentials vary but include training at the Culinary Institute of America; kitchen stints in fine dining restaurants; and countless hours in the test kitchen itself.
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Prep Time:
5 mins
Total Time:
5 mins
Servings:
1
Yield:
1 smoothie
Jump to Nutrition Facts

Ingredients

  • 4 ice cubes

  • ¼ fresh pineapple - peeled, cored and cubed

  • 1 large banana, cut into chunks

  • 1 cup pineapple or apple juice

Directions

  1. Gather all ingredients.

    Overhead shot of measured ingredients gathered for pineapple-banana smoothie

    Dotdash Meredith Food Studios

  2. Place ice cubes, pineapple, banana, and pineapple juice into the container of a blender.

    Overhead shot of pineapple, banana, and ice in a blender ready to be puréed

    Dotdash Meredith Food Studios

  3. Purée on high until smooth.

    Overhead shot of puréed pineapple-banana smoothie in a blender

    Dotdash Meredith Food Studios

  4. Enjoy!

    low angle looking at two glasses of pineapple and banana smoothies, garnished with pineapple slices

    DOTDASH MEREDITH FOOD STUDIOS 

Nutrition Facts (per serving)

313 Calories
1g Fat
79g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 313
% Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Sodium 10mg 0%
Total Carbohydrate 79g 29%
Dietary Fiber 6g 20%
Total Sugars 53g
Protein 3g
Vitamin C 93mg 466%
Calcium 57mg 4%
Iron 2mg 8%
Potassium 941mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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