Stout-Braised Lamb Shanks

Name: Stout-Braised Lamb Shanks
Prep time: 25 min
Cook time: 145 min
Total time: 170 min
Ingredients: 1 tablespoon vegetable oil; 4 lamb shanks; 1 onion, chopped; 4 cloves garlic, chopped; 2 carrots, chopped; 2 celery ribs, chopped; 2 tablespoons tomato paste; 1 (14 ounce) can beef broth; 1 (12 fluid ounce) bottle stout (such as Guinness®) or porter; 3 sprigs fresh thyme; 3 sprigs fresh parsley; 1 bay leaf; 1 sprig fresh rosemary; salt and pepper to taste

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This hearty Irish lamb shank stew is perfect if you feel like having something a little different on St. Patrick's Day.

Recipe by Nick Russell

Updated on December 5, 2022

Ingredients

1 tablespoon vegetable oil
4 lamb shanks
1 onion, chopped
4 cloves garlic, chopped
2 carrots, chopped
2 celery ribs, chopped
2 tablespoons tomato paste
1 (14 ounce) can beef broth
1 (12 fluid ounce) bottle stout (such as Guinness®) or porter
3 sprigs fresh thyme
3 sprigs fresh parsley
1 bay leaf
1 sprig fresh rosemary
salt and pepper to taste

Directions

Heat oil in a Dutch oven or large, wide pot over medium-high heat until oil begins to smoke. Sear lamb shanks in hot oil on all sides until browned, about 10 minutes. Remove lamb shanks and set aside. Drain excess grease.
Add onion and garlic to the Dutch oven over medium heat. Cook and stir until onion is softened and translucent, about 5 minutes. Stir in carrots, celery, and tomato paste; cook for 5 minutes more.
Return lamb shanks to the Dutch oven and pour in broth and stout beer. Use kitchen twine to tie together thyme, parsley, and bay leaf into a secure bundle; add to lamb shanks. Bring to a boil.
Reduce heat to medium-low, cover, and simmer, stirring occasionally, until lamb is tender and nearly falls off the bone, 2 to 3 hours. Stir in rosemary sprig and season with salt and pepper during the last 10 minutes of cooking. Remove rosemary sprig and herb bundle before serving.

Tips

You can add water in step 4 to keep the cooking liquid from becoming too thick. The cooking liquid should reduce into a nice sauce when lamb shanks are done.

Nutrition Facts (per serving)

348	Calories
15g	Fat
16g	Carbs
30g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 348
% Daily Value *
Total Fat 15g	20%
Saturated Fat 5g	27%
Cholesterol 89mg	30%
Sodium 544mg	24%
Total Carbohydrate 16g	6%
Dietary Fiber 3g	12%
Total Sugars 5g
Protein 30g
Vitamin C 38mg	189%
Calcium 85mg	7%
Iron 4mg	23%
Potassium 826mg	18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.