Chicken in a Pot

4.3
(618)

This dish uses just one skillet to prepare. Quick, easy and delicious. Tomato paste and chicken broth combine to make a tasty sauce. Garnish with fresh parsley.

close up view of Chicken in a Pot with mushrooms and sauce
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Prep Time:
20 mins
Cook Time:
20 mins
Total Time:
40 mins
Servings:
4
Yield:
4 servings

Ingredients

  • ¾ cup chicken broth

  • 1 ½ tablespoons tomato paste

  • ¼ teaspoon ground black pepper

  • ½ teaspoon dried oregano

  • teaspoon salt

  • 1 clove garlic, minced

  • 4 boneless, skinless chicken breast halves

  • 3 tablespoons dry bread crumbs

  • 2 teaspoons olive oil

  • 2 cups fresh sliced mushrooms

Directions

  1. In a medium bowl, combine the broth, tomato paste, ground black pepper, oregano, salt and garlic. Mix well and set aside.

  2. Dredge the chicken in the bread crumbs, coating well. Heat the oil in a large skillet over medium high heat. Saute the chicken in the oil for 2 minutes per side, or until lightly browned.

  3. Add the reserved broth mixture and the mushrooms to the skillet and bring to a boil. Then cover, reduce heat to low and simmer for 20 minutes. Remove chicken and set aside, covering to keep it warm.

  4. Bring broth mixture to a boil and cook for 4 minutes, or until reduced to desired thickness. Spoon sauce over the chicken and serve.

Nutrition Facts (per serving)

206 Calories
7g Fat
7g Carbs
29g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 206
% Daily Value *
Total Fat 7g 8%
Saturated Fat 1g 7%
Cholesterol 73mg 24%
Sodium 402mg 17%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Total Sugars 2g
Protein 29g
Vitamin C 2mg 12%
Calcium 30mg 2%
Iron 2mg 9%
Potassium 409mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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