Main Dishes Seafood Main Dishes Salmon Baked Salmon Recipes Best Salmon Bake 4.5 (43) 32 Reviews 12 Photos Cook salmon in the oven for a deliciously quick and simple dinner for any occasion. These salmon fillets are topped with chopped tomato and green onion, and baked in the oven to perfection. Recipe by MAGGIE1205 Updated on May 4, 2023 Tested by Allrecipes Test Kitchen Tested by Allrecipes Test Kitchen The Allrecipes Test Kitchen staff are a team of culinary pros who make and vet recipes using only equipment you'd find in a home kitchen. Staff credentials vary but include training at the Culinary Institute of America; kitchen stints in fine dining restaurants; and countless hours in the test kitchen itself. Meet the Allrecipes Test Kitchen Save Saved! View All Saved Items Rate Print Share Add Photo 12 12 12 12 Prep Time: 15 mins Cook Time: 20 mins Total Time: 35 mins Servings: 2 Jump to Nutrition Facts Ingredients 1 (1 pound) salmon fillet, halved 1 small tomato, chopped 5 green onions, chopped ¼ teaspoon salt ¼ teaspoon pepper Directions Gather all ingredients. Dotdash Meredith Food Studios Preheat the oven to 350 degrees F (175 degrees C). Place salmon on a lightly oiled sheet pan or in a shallow baking dish, folding under thin outer edges of fillets for even cooking. Dotdash Meredith Food Studios Top salmon with chopped tomatoes and green onions, and season with salt and pepper. Dotdash Meredith Food Studios Cook salmon in the preheated oven, uncovered, until fish flakes easily with a fork, about 20 minutes. DOTDASH MEREDITH FOOD STUDIOS I Made It Print Nutrition Facts (per serving) 386 Calories 22g Fat 5g Carbs 40g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 2 Calories 386 % Daily Value * Total Fat 22g 28% Saturated Fat 5g 23% Cholesterol 112mg 37% Sodium 407mg 18% Total Carbohydrate 5g 2% Dietary Fiber 2g 6% Total Sugars 2g Protein 40g Vitamin C 19mg 97% Calcium 59mg 5% Iron 1mg 8% Potassium 894mg 19% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved